200 Hour Yoga Teacher Training
Duration
28 Days
Location
Rishikesh, India
Group Size
Max 20
Certification
Yoga Alliance
About This Training
Embark on a transformative 28-day journey in the yoga capital of the world. Our 200-hour Yoga Teacher Training program is designed to deepen your practice and prepare you to share the gift of yoga with others. Set against the backdrop of the majestic Himalayas and the sacred Ganges River, this immersive experience combines traditional teachings with modern methodology.
Whether you aspire to teach yoga professionally or simply wish to deepen your personal practice, this comprehensive program covers asana, pranayama, meditation, anatomy, philosophy, and the art of teaching. Our experienced faculty brings decades of combined experience to guide you on this sacred path.
Upcoming Training Dates
March 1 - March 28, 2024
8 spots remaining
$2,499
per person
April 5 - May 2, 2024
12 spots remaining
$2,499
per person
May 10 - June 6, 2024
15 spots remaining
$2,299
per person
June 14 - July 11, 2024
20 spots remaining
$2,499
per person
Accommodation Options
Shared Dormitory
4-6 beds per room with shared bathroom
$2,099
total package
Shared Room
Twin sharing with attached bathroom
$2,499
total package
Private Room
Single occupancy with premium amenities
$3,299
total package
Training Curriculum
- Introduction to Yoga Philosophy
- Basic Asana Practice & Alignment
- Pranayama Fundamentals
- Meditation Introduction
- Anatomy Basics - Skeletal System
- Intermediate Asana & Sequencing
- Advanced Pranayama Techniques
- Patanjali Yoga Sutras Study
- Anatomy - Muscular System
- Teaching Methodology Introduction
- Art of Teaching & Cueing
- Hands-on Adjustments
- Class Planning & Sequencing
- Voice & Presence
- Practice Teaching Sessions
- Advanced Teaching Practice
- Business of Yoga
- Ethics & Professional Development
- Final Assessments
- Graduation Ceremony
Frequently Asked Questions
While we recommend at least 6 months of regular yoga practice, our program is designed to accommodate practitioners of all levels. A willingness to learn and dedication to the practice is more important than prior experience.
The program fee includes accommodation, three vegetarian meals daily, all training materials, yoga props, certificate upon completion, airport pickup from Dehradun airport, and one excursion to local temples.
A typical day starts at 6:00 AM with meditation and pranayama, followed by morning asana practice. After breakfast, we have philosophy and anatomy lectures. Afternoons include teaching methodology, practice teaching, and evening sessions focus on restorative practices.
Yes! Our program is registered with Yoga Alliance USA (RYS 200). Upon completion, you can register as a Registered Yoga Teacher (RYT 200) with Yoga Alliance, which is recognized worldwide.
We recommend bringing comfortable yoga clothes, a light jacket for evenings, personal toiletries, a journal, and any books on yoga you're currently reading. Yoga mats and props are provided, but feel free to bring your own mat if preferred.
Full refund if cancelled 60 days before the program start date. 50% refund if cancelled 30-60 days before. No refund for cancellations within 30 days, though you may transfer your booking to a future date (subject to availability).
Starting from
$2,499
Duration
28 Days
Free cancellation up to 24 hours before
